I have tried so many pancake recipes, traditional and gluten-free, and have never found one I loved. Some were doughy, fell apart, dry, unflavorful or something just doesn't work for me (yes, I realize it could be me...) When I became gluten-free, I searched for pancake recipes again for variety sake. I found a great crepe recipe in The Wheat-Free Cook by Jaqueline Mallorca, but no pancake recipe that just thrilled our family. Then a couple weeks ago I was playing around with my new sorghum mix and created these little gems. We love them-especially with chocolate chips and chopped strawberries! Oh yum!
1 1/4 cup of sorghum flour mix
1/2 tsp guar gum
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1 egg, beaten (or egg replacer for vegan)
1 tbsp honey or agave
1 cup milk (cow, nut, hemp, rice, or soy)
2 tbsp oil (I have used grapeseed oil, sunflower oil, and melted coconut oil)
1 tsp vanilla
1 tsp cider vinegar or lemon juice
1/4 cup mini chocolate chips (optional)
1/4 cup chopped strawberries or bananas (optional)
Mix flour, guar gum, baking powder, soda and salt together. In another bowl beat egg and add milk, oil, vanilla and vinegar and mix. Add flour mixture all at once, stirring just until the flour is mixed in. Pour 1/4 cup portions (or whatever size pancakes you like) onto a hot, lightly greased griddle or skillet. If using chocolate chips and strawberries, sprinkle on batter as soon as you pour it on the griddle. Flip when the bubbles start popping and the edges are beginning to dry and firm up. Enjoy!
Time Saving Tip: Mix the dry ingredients together the night before. Then just add the liquid ingredients in the morning.
Time Saving Tip: Mix the dry ingredients together the night before. Then just add the liquid ingredients in the morning.
1/2 large or 1 small mashed banana and 1/4 cup toasted pecans
1/2 large or 1 small mashed banana, 1/8 cup unsweetened shredded coconut, 1/8 cup mini-chocolate chips
1/2 cup blueberries and 1 tsp lemon zest
1/2 cup crumbled cooked bacon
1/2 cup finely grated apple and 1/2 tsp cinnamon (reduce milk by 2 tbsp)
These are the chocolate chips I usually use. They do contain cane sugar, but they are prepared in a dedicated factory and are gluten, soy, and dairy free.
Just found this recipe and they really are the best GF pancakes we've had. Thanks!
ReplyDeleteThanks for the recipe! I plan to make it tonight. About how many pancakes does one recipe make?
ReplyDeleteThese are great! Have your read The Plant Paradox by Dr. Gundry?? You might really like that book and lifestyle of avoiding bad lectins.
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